We Build Positive Food Behaviours in Communities, Organisations and Workplaces.
We design and deliver engaging nutrition and food literacy programs and events.
We go beyond one-off health messages to build real-world food skills, confidence, and supportive environments that last. Our mobile team of public health nutritionists and qualified chefs delivers practical, hands-on nutrition and food literacy sessions in schools, workplaces, sporting clubs, and other community settings using existing onsite facilities.
We support adults to plan, prepare, and enjoy nutritious, budget-friendly meals while promoting food safety and reducing food waste. We inspire children’s food foundations using fun, interactive cooking and smoothie bike experiences that make healthy choices exciting.
What people are saying:
“Fun, informative, and interactive.”
“I found the program very engaging.”
“I now have an appreciation for healthy food.”
Bring a Program to Your Community
Ready to create a lasting impact in your school, workplace, or organisation?
Get in touch to design a program that fits your needs.
OUR MISSION
Empower people of all ages to make nutritious food choices.
By providing evidence-based nutrition and food literacy education, hands-on cooking and smoothie making experiences, we aim to reduce the risk of diet-related chronic diseases and promote overall health and well-being through food. We do this by fostering inclusive, healthier, sustainable communities. Our collaborative approach inspires lifelong healthy eating behaviours, bringing people together to create a healthier future for all.
Join a Program
Learn the essentials of healthy eating with Plate it Up Food Literacy. Our programs and events cover everything from nutrition basics to advanced cooking techniques, smoothie making, and helping you plan and prepare nutritious meals on a budget. Join us to improve your food literacy and make healthier choices for life.
Host a Program or a Foodie inspired Event
Become a community leader in food literacy by hosting a Plate it Up initiative. Delivered by expert nutritionists, our workshops provide valuable knowledge and skills to support healthy eating. Whether in a workplace or community setting, we make it easy to organise and benefit from our tailored programs.
DINNER SORTED
Try our Chicken Stirfry Recipe in English or Karen
We are proud to support the Karen community in Bendigo with resources that celebrate cultural diversity and promote integration. Download our Chicken Stirfry recipe in English or Karen and enjoy a meal that brings communities together, fostering understanding and connection. We want to say thank you to Bendigo Community Health Services for collaborating with us in the development of this recipe.
