Empowering communities through food literacy.
OUR MISSION
Empower people of all ages with the ability to make healthier food choices.
By providing evidence-based nutrition education and hands-on cooking experiences, we aim to reduce the risk of diet-related chronic diseases and promote overall health and wellbeing through food.
We do this by fostering inclusive, healthy sustainable communities. Our collaborative approach inspires lifelong healthy eating behaviours, bringing people together to create a healthier future for all.
Attend a Program
Learn the essentials of healthy eating with Plate it Up. Our programmes cover everything from nutrition basics to advanced cooking techniques, helping you plan and prepare nutritious meals on a budget. Join us to improve your food literacy and make healthier choices for life.
Host a Program
Become a community leader in food literacy by hosting a Plate it Up program. Delivered by expert nutritionists, our workshops provide valuable knowledge and skills to support healthy eating. Whether in a workplace or community setting, we make it easy to organise and benefit from our tailored programs.
DINNER SORTED
Try our Chicken Stirfry Recipe in English or Karen
We are proud to support the Karen community in Bendigo with resources that celebrate cultural diversity and promote integration. Download our Chicken Stirfry recipe in English or Karen and enjoy a meal that brings communities together, fostering understanding and connection. We want to say thank you to Bendigo Community Health Services for collaborating with us in the development of this recipe.
Advancing food literacy through collaboration
Support Plate it Up in our mission to enhance food literacy across Australia. Help us develop and deliver more programmes to those in need, ensuring everyone has the opportunity to make healthier food choices. Stay tuned for more information on how you can contribute.